Dynamic Neuromuscular Stabilization
DNS is an assessment and treatment system that focuses on the synergy of muscles and joints working together in order to assure they are functioning normally which can prevent injury and pain, as well as improve performance.
A series of functional movement screens are used to diagnose poor muscle and joint movements that may lead to the injury, pain or energy leaks hampering performance.
Once these movement problems are uncovered treatment consists of innovative exercises and physical cues to retrain ideal synergy of the muscles and joints resulting in better and more efficient movement.
DNS goes hand in hand with ART, DN, and MDT as sometimes the poor movement leads to the problems that these therapies treat. When combining these therapies the results are proven.